radwa.adm369's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022

92 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:

244 kcal

Fat: 7.29g | Prot: 20.50g | Carbs: 23.33g. Breakfast: الخيار (مع القشرة), الطماطم, فلفل اخضر فلفل حلو , بيضة, جبنة قريش جبنة قريش. more...

Gaining 7 kg a Week


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radwa.adm369's Weight History