Weigh In record (no journal entry) for 05 August 2022
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72.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 30.39g | Prot: 54.50g | Carbs: 63.02g.
Breakfast: Оладьи из Кабачков. Lunch: Хот-Дог, Виноград. Dinner: Огурец (без Кожуры), Куриное Мясо (Обжиг, Жареное, Вареное), Monster Black Monster Energy Ultra Sunrise. more...
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Losing 5.6 kg a Week
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чайсо! тгк - рыбки во сне's Weight History
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