Weigh In record (no journal entry) for 04 August 2022
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 67.59g | Prot: 92.52g | Carbs: 16.63g.
Breakfast: Pikok Mięsny Przysmak, Czarne Oliwki, Oliwa z Oliwek, Zielona Papryka, Decomorreno Cacao Extra Ciemne, OstroVit Micellar Casein. more...
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Losing 1.5 kg a Week
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