Weigh In record (no journal entry) for 04 August 2022
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 122.28g | Prot: 99.09g | Carbs: 160.87g.
Breakfast: Butter, Käse, Landliebe Konfitüre Sauerkirschen, Chavroux Frischkäse Ziege, Schär Meisterbäckers Vital. Lunch: Mischgemüse, Erdnussbutter, Olivenöl, Lachsfilet. Dinner: Honigmelonen, Gut & Günstig Mozzarella Leicht. Snacks/Other: Love Chock Schokolade. more...
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Gaining 2.8 kg a Week
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tatijuststart's Weight History
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