Weigh In record (no journal entry) for 04 August 2022
|
48.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 5.47g | Prot: 19.44g | Carbs: 21.82g.
Dinner: Огурец (с Кожурой), Курица Вареная, Мистраль Смесь Коричневого Длиннозерного и Красного Ароматного Риса. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niivashika's Weight History
|