Weigh In record (no journal entry) for 03 August 2022
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110.0 kg
Lost so far: 6.3 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 57.44g | Prot: 65.69g | Carbs: 121.05g.
Breakfast: Fried Egg without Fat, Plain Pancakes, Plain Pancakes, Plain Pancakes, Reduced Calorie Pancake Syrup. Dinner: Daisy 4% Small Curd Cottage Cheese, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Perry's Ice Cream Light Neapolitan Ice Cream, Hershey's Kisses Deluxe, Grapes, Great Value Mild Cubed Cheddar Cheese, Cucumber (Peeled), Campari Cocktail Tomatoes, Honeycrisp Apples. more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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