Weigh In record (no journal entry) for 04 August 2022
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102 kg
Lost so far: 1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 37.83g | Prot: 77.45g | Carbs: 158.93g.
Breakfast: Lider Avena Tradicional, Colun Yoghurt Light Griego Pro 7, Frutos Del Maipo Mix de Berries, Canela, Plátano. Lunch: Mayonesa, Espaguetis, Dole Ensalada César , Pechuga de Pollo. Dinner: Aceitunas Negras, Nestlé Fitness, Colun Yoghurt Light Griego Pro 7. more...
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Losing 0.9 kg a Week
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Marta Alarcón's Weight History
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