Weigh In record (no journal entry) for 04 August 2022
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81.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 25.65g | Prot: 28.05g | Carbs: 323.18g.
Breakfast: Bolo de Chocolate. Lunch: Banana Prata, Ralston Goiabada Cremosa Cascão (20g), Garibaldi Suco de Uva Integral, Pão Francês, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Ralston Goiabada Cremosa Cascão (20g), Doce de Leite, Vinho Merlot, Pão Francês. Snacks/Other: Tostines Biscoito Água, Qualitá Nozes sem Casca, Leite Integral. more...
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Losing 3.5 kg a Week
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renansouza1's Weight History
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