Weigh In record (no journal entry) for 04 August 2022
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116.9 kg
Lost so far: 28.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 55.17g | Prot: 63.56g | Carbs: 209.17g.
Breakfast: Мёд, Чай, Яичница, Бастурма. Lunch: Свекла Вареная, Булгур (Вареный), Щи с Мясом. Dinner: Сгущенка, Cheetos Чипсы , Drive Энергетик, Нектарины, Дыня. more...
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Losing 6.3 kg a Week
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_owl_831's Weight History
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