Weigh In record (no journal entry) for 03 August 2022
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133 kg
Lost so far: 0.3 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 33.43g | Prot: 76.79g | Carbs: 58.93g.
Lunch: Ovo Cozido, Repolho Refogado, Feijão Carioca Cozido, Contra-filé, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido). Dinner: Repolho Refogado, Ovo, Queijo Mozzarella, Peito de Frango, Tapioca. Snacks/Other: Maçã, Mexerica. more...
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4078 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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cibelepaulino_'s Weight History
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