Hazal0808's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
70.9 kg Lost so far: 1.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
692 kcal Fat: 21.71g | Prot: 30.36g | Carbs: 99.35g.   Breakfast: Yeşil Çay, Tam Buğday Ekmeği, Zeytin, Yeşil Biber, Pınar Yarım Yağlı Süzme Peynir, Salatalık, Domatesler, Yumurta Omleti. Snacks/Other: Leblebi, İçim Kefir, Leblebi, Starbucks Mango Passion Fruit Frappuccino (Grande). more...
1749 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 2.6 kg a Week

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Hazal0808's Weight History


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