Weigh In record (no journal entry) for 04 August 2022
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 121.25g | Prot: 147.01g | Carbs: 135.59g.
Breakfast: Швейцарский Сыр, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Holy Corn Кукурузные Снеки Томат, Яйцо, Манго. Dinner: Восточка Шаурма с Говядиной. Snacks/Other: Chikalab Waffle & Muffin, Яйцо, ВкусВилл Сметана 15%, ВкусВилл Творог Обезжиренный 0,3%. more...
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Losing 0.5 kg a Week
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vika.90.31's Weight History
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