Weigh In record (no journal entry) for 02 August 2022
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58.2 kg
Lost so far: 3.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 58.72g | Prot: 73.43g | Carbs: 175.41g.
Breakfast: Шпинат, Hacendado Leche de Soja, Кофе, MyProtein Omega 3, Bonpreu Pa de Motlle de Segol, Hacendado Queso Para Untar, Помидоры, Cantorel Emmental, Central Lechera Asturiana Nata para Cocinar. Lunch: Семена Льна, Соевое Мясо, Утиный Жир, Авокадо, Арбуз, Картошка Вареная, Говядина, Морковь. Dinner: Красное Яблоко, Дыня. Snacks/Other: Cantorel Emmental, Carrefour Tortitas de Maíz. more...
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Gaining 1.8 kg a Week
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Aleksa Rover's Weight History
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