Weigh In record (no journal entry) for 04 August 2022
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86.9 kg
Lost so far: 8.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 8.35g | Prot: 6.05g | Carbs: 43.43g.
Breakfast: Peanut Butter, Date. Lunch: Oranges . more...
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Losing 0.5 kg a Week
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mmakala1's Weight History
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