Weigh In record (no journal entry) for 04 August 2022
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52.5 kg
Lost so far: 3.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 48.46g | Prot: 82.56g | Carbs: 211.03g.
Breakfast: I Siciliani Crema alle Mandorle, Bulk Powders Vegan Protein Powder, Milk Kefir Bio Bianco, Poggio del Farro Farro Soffiato al Naturale Bio. Lunch: Zucca, Nonna Mia Gnocchi di Patate. Dinner: Olive Verdi, Gullón Gallette di Riso Integrale, Avocado, Cetriolo (senza Buccia), Insalata Mista, Cefalo. Snacks/Other: Fin Carré Cioccolato Vegano con Nocciole, Lidl Vegan Protein Bar Brownie al Cioccolato. more...
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steady weight
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Maggiemagda's Weight History
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