FabianRx's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
69.2 kg Lost so far: 17.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
2030 kcal Fat: 21.20g | Prot: 191.04g | Carbs: 238.83g.   Lunch: Oîkos À La Grecque Nature (0% M.G), Bananen, Boni Haricots Verts, Escalope de Dinde, Zoete Aardappel. Dinner: Oîkos À La Grecque Nature (0% M.G), Bananen, Everyday Spinazie, Prozis Konjac, Dos de Cabillaud. Snacks/Other: Delhaize Myrtilles, Pain de Mie Complet, Lightesse. more...
4145 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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FabianRx's Weight History


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