Weigh In record (no journal entry) for 04 August 2022
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70.1 kg
Lost so far: 11.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 10.62g | Prot: 37.95g | Carbs: 8.22g.
Breakfast: Cybermass Whey Instant Protein. Lunch: Булгур (Вареный), Семга Жареная. more...
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Gaining 3.5 kg a Week
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Oksa_Yaku's Weight History
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