Weigh In record (no journal entry) for 04 August 2022
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 38.35g | Prot: 74.30g | Carbs: 240.65g.
Breakfast: 7-11 水煮蛋, 六張犁 堅果饅頭. Lunch: 全家 夯番薯, 正一 花生酥, 全家 烤蔬菜番茄（筆尖麵）（五辛素）. Dinner: 吉野家 鮮燙花野菜, 7-11 石安牧場溏心蛋, 全家 大蒜拳骨味噌風味拉麵. more...
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Losing 2.1 kg a Week
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Yinggotaqueensoul's Weight History
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