Weigh In record (no journal entry) for 04 August 2022
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63.9 kg
Lost so far: 15.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 30.31g | Prot: 37.63g | Carbs: 3.34g.
Breakfast: Sosis Ayam, Telur Rebus. more...
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Losing 0.4 kg a Week
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Desri Mumuik's Weight History
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