Weigh In record (no journal entry) for 04 August 2022
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 55.52g | Prot: 59.41g | Carbs: 150.89g.
Breakfast: Indomie Mi Goreng, Ceker, Leher Ayam, Nasi Putih, Mentimun (Kupas). Lunch: Sawi Hijau, Dada Ayam, Quaker Instant Oatmeal, Donat Dilapisi Coklat, Pisang. Snacks/Other: Rempeyek. more...
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Losing 0.1 kg a Week
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marnie tsu's Weight History
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