Weigh In record (no journal entry) for 02 August 2022
|
110.5 kg
Lost so far: 1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 36.01g | Prot: 148.34g | Carbs: 57.52g.
Dinner: Milbona High Protein Pudding Schoko, Ei, Knoblauch, Zwiebeln, Vita D'or Raffinesse mit Feinem Buttergeschmack, Mestemacher Eiweiß Toastbrötchen, BioBio Rinder Gulasch , Freshona Brechbohnen, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Lovilio Parmigiano Reggiano Gehobelt, Landjunker Putenbrustfilet. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|