Weigh In record (no journal entry) for 03 August 2022
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109.2 kg
Lost so far: 2.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 68.38g | Prot: 126.34g | Carbs: 50.71g.
Dinner: Möhren, BioKorn Dinkelkleie, Alnatura Flohsamen, Ei, Milbona High Protein Quark-Creme Erdbeere , Rama Margarine, Milbona Frische Fettarme Milch 1,5%, Aubergine, Zwiebeln, Knoblauch, Mestemacher Eiweiß Toastbrötchen, Lidl Norwegisches Lachsfilet. more...
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Losing 9.1 kg a Week
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SalvatoreStallone87's Weight History
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