Weigh In record (no journal entry) for 03 August 2022
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73.7 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 22.98g | Prot: 28.86g | Carbs: 81.14g.
Breakfast: Coffee. Lunch: Bananas , Daisy Cottage Cheese with Strawberries. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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Losing 1.6 kg a Week
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jimmyo152's Weight History
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