Weigh In record (no journal entry) for 30 June 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 17.45g | Prot: 26.50g | Carbs: 32.60g.
Snacks/Other: Sadia Mussarela, Mantiqueira Ovo Branco Grande, Nestlé Iogurte Desnatado, Seven Boys Pão Integral de Castanha e Noz. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brendschavs's Weight History
|