Weigh In record (no journal entry) for 03 August 2022
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68.1 kg
Lost so far: 2.1 kg.
Still to go: 68.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 44.01g | Prot: 83.34g | Carbs: 93.21g.
Breakfast: Queijo Minas. Lunch: Irani Maggiore Mini Pastel de Frango , Alface Americana, Sadia Filé de Peito de Frango, Tomates, Maminha Grelhada, Purê de Batata Doce. Dinner: Pif Paf Coxinha da Asa de Frango, Yoki Farofa Pronta, Elma Chips Batata Palha Tradicional. Snacks/Other: Laranjas. more...
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Losing 3.9 kg a Week
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AndressaMFernandes's Weight History
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