KammyBear's Journal, 11 Sep 14

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Weigh In record (no journal entry) for 11 September 2014

62.6 kg Lost so far: 6.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2014:

1109 kcal

Fat: 13.05g | Prot: 37.86g | Carbs: 107.56g. Breakfast: Apples, Coffee (Brewed From Grounds) . Lunch: Saltine Crackers, Progresso Vegetable Classics Hearty Tomato Soup. Dinner: Caesar Salad with Romaine, Casillero del Diablo Malbec, Brussels Sprouts, Corn Tortilla, Mahi Mahi. more...

1656 kcal

Exercise: Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 11 Sep 14

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KammyBear's Weight History