Weigh In record (no journal entry) for 03 August 2022
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64 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 28.79g | Prot: 37.33g | Carbs: 103.46g.
Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium, Quaker Instant Oatmeal, Pisang. Lunch: Sunco Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Tempe, Bayam, Lele Goreng, Nasi Putih. Dinner: Cap Cay Kuah. Snacks/Other: Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Nescafe Classic, Bakwan, Siomay, Tahu Kukus, Kubis, Bumbu Kacang. more...
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Losing 2.3 kg a Week
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bibila26's Weight History
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