Ilkabbat's Journal, 03 Aug 22

Weigh In record (no journal entry) for 03 August 2022
93 kg Lost so far: 5 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
922 kcal Fat: 54.85g | Prot: 82.99g | Carbs: 20.25g.   Breakfast: Danone Creme de Leite, Café. Lunch: Subway Tomate, Churrasco. Dinner: Panco Pão de Hamburguer, Subway Tomate, Subway Cebola, Queijo Cheddar, Sadia Hambúrguer de Carne Bovina. more...
2068 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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Ilkabbat's Weight History


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