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breakfast!!!!!!
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54.5 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 38.74g | Prot: 57.32g | Carbs: 64.80g.
Breakfast: Butter, Tostitos Avocado Salsa, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Cooked Egg White, Birch Benders Blueberry Paleo Toaster Waffles, Wal-Mart Top Sirloin Steak. Lunch: Nut Mixture with Seeds, Flora Roasted Red Peppers, Cucumber (with Peel), Bumble Bee Chunk Light Tuna in Water, Red Leaf Lettuce. Dinner: Cooked Asparagus (from Fresh), Baked or Broiled Salmon, Tostitos Avocado Salsa, Nut Mixture with Seeds, Red Leaf Lettuce, Cucumber (with Peel). Snacks/Other: Great Value Strawberry Gelatin Dessert. more...
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Losing 1.3 kg a Week
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Dee Dee Fen2's Weight History
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