Weigh In record (no journal entry) for 03 August 2022
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 22.74g | Prot: 129.32g | Carbs: 80.45g.
Breakfast: Queso Fresco. Lunch: Queso Fresco, Carne de Alpaca, Zumo de Limón, Mote con Huesillo, Camote Cocido, Cebollas, Mariscos. Dinner: Huevo (Entero), Clara de Huevo. Snacks/Other: Proteína US Proteína Aislads, Proteínas en Polvo, Maíz. more...
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Losing 0.7 kg a Week
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