Weigh In record (no journal entry) for 03 August 2022
|
68.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 10.34g | Prot: 27.93g | Carbs: 50.59g.
Breakfast: Princesa Pão de Cachorro Quente, Power One Pasta de Amendoim Integral, Café Expresso, Philadelphia Cream Cheese Original, Dux Whey Protein Concentrado . Snacks/Other: Café com Açúcar, Bauducco Torrada Multigrãos. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renatinhadio's Weight History
|