Weigh In record (no journal entry) for 03 August 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 10.34g | Prot: 27.93g | Carbs: 50.59g.
Breakfast: Princesa Pão de Cachorro Quente, Power One Pasta de Amendoim Integral, Café Expresso, Philadelphia Cream Cheese Original, Dux Whey Protein Concentrado . Snacks/Other: Café com Açúcar, Bauducco Torrada Multigrãos. more...
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Losing 0.1 kg a Week
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Renatinhadio's Weight History
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