Weigh In record (no journal entry) for 03 August 2022
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102.6 kg
Lost so far: 2.2 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 50.18g | Prot: 95.12g | Carbs: 114.60g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Plexus Lean Whey Meal Replacement Milk Chocolate Flavor, Hy-Vee Almond Milk Original Unsweetened. Lunch: Hy-Vee 4% Milkfat Small Curd Cottage Cheese, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Knorr Knorr Pasta Sides - Four Cheese Pasta (with 2% Milk), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Hy-Vee California Mix Frozen Vegetables, Vitafusion Fiber Well Sugar Free Gummies, One A Day Women's Vitacraves Gummies, Nature's Bounty Hair, Skin & Nails Gummies, Goli Ashwagandha Gummies. more...
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Losing 2.5 kg a Week
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AriannaDerby's Weight History
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