Weigh In record (no journal entry) for 03 August 2022
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81.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 46.14g | Prot: 30.55g | Carbs: 346.91g.
Breakfast: Leite Integral, Bolo de Chocolate. Lunch: Cenouras, Tomates, Macarrão, Catarinense Colágeno Hidrolisado, Catarinense Ômega 3, Up Vitam Polivitamínico. Dinner: Banana Prata, Nissin Miojo de Carne, Garibaldi Suco de Uva Integral. Snacks/Other: Banana. more...
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Gaining 8.4 kg a Week
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renansouza1's Weight History
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