Weigh In record (no journal entry) for 03 August 2022
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59.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 58.02g | Prot: 66.75g | Carbs: 256.19g.
Breakfast: Vegetable Oil, Wegmans Mushrooms, Spinach , No Yolks Stir Fry Noodles, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: L'oven Fresh Classic White Bread, Burman's Real Mayonnaise, Rotel Diced Tomatoes & Green Chilies No Salt Added, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Yuengling Traditional Lager, Quaker 100% Whole Grain Oatmeal, Ground Beef (75% Lean / 25% Fat) , San Giorgio Thin Spaghetti Pasta, Prego Lower Sodium Traditional Sauce. Snacks/Other: Great Value Pitted Dates, Earth Grown Vegan Non Dairy Frozen Dessert, Southern Grove Serenity Trail Mix. more...
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Losing 4.4 kg a Week
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monkeyqueen61's Weight History
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