Weigh In record (no journal entry) for 03 August 2022
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60 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 38.67g | Prot: 86.84g | Carbs: 173.97g.
Breakfast: Ristora Caffè & Ginseng, Focaccia Barese. Lunch: Activia Yogurt Bianco Cereali, Mulino Bianco Fiori d'acqua, Conad Insalata Classica, Carote, Sgombro. Tea: Pavesi Pavesini, Activia Yogurt Bianco Cereali. Dinner: Activia Yogurt Bianco Cereali, Zucchine, Le Freschette Bresaola della Valtellina I.g.P.. more...
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Gaining 1.8 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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