Weigh In record (no journal entry) for 03 August 2022
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84.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 64.74g | Prot: 55.77g | Carbs: 163.25g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Canderel Sucrette, Primevère Tartine et Cuisson, Senseo Café. Lunch: Senseo Café, Lidl Amandes de Californie, Abricots, Lidl Wrap Poulet Rôti, Lidl Salade Bol Jambon Emmental, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Le Cavalier Emmental, Salade Verte, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2319 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Daddy 02's Weight History
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