|
1/30
|
69.1 kg
Lost so far: 19.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 22.86g | Prot: 21.36g | Carbs: 41.95g.
Lunch: Salada de Folhas, Liv Up Quiche de Abobrinha e Alho Poró , Repolho Refogado, Quiabo Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Nectarinas. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiativiroli's Weight History
|