Weigh In record (no journal entry) for 03 August 2022
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 18.72g | Prot: 42.09g | Carbs: 139.97g.
Breakfast: Tirol Queijo Mussarela (18g), Wickbold Pão Integral, Café. Lunch: Alface Americana, Batata Inglesa Assada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido), Chuchu Cozido, Chuchu Cozido, Korin Coxinha da Asa. Snacks/Other: Ovo, Da Terrinha Tapioca, Banana Nanica. more...
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Gaining 0.2 kg a Week
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claudineiaemiranda's Weight History
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