Weigh In record (no journal entry) for 03 August 2022
|
65.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 54.33g | Prot: 43.88g | Carbs: 162.60g.
Breakfast: Oatly Hafer Deluxe, Barnhouse Krunchy Cranberry-Erdbeer. Lunch: Aldi Hummus Natur, Rügenwalder Mühle Veganes Mühlenmett, Schär Meisterbäckers Vital, Ehrmann High Protein Pudding Caramel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|