Weigh In record (no journal entry) for 03 August 2022
|
79.6 kg
Lost so far: 9.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 66.51g | Prot: 67.47g | Carbs: 102.00g.
Breakfast: Капучино, Sporty Chocolate Coconut, Almette Творожный Сыр с Зеленью, Хлеб Черный. Lunch: Красные Помидоры, Вареное Яйцо, Самокат Сосиски из Филе Индейки. Dinner: Шоколадница Бамбл Кофе, Сэндвич. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Another6667's Weight History
|