Weigh In record (no journal entry) for 11 September 2014
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86 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1029 kcal
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Fat: 43.30g | Prot: 46.04g | Carbs: 117.16g.
Breakfast: Coca-Cola Kola, Baklava, Muz, Dardanel Light Ton Balığı. Snacks/Other: Arby's Bacon'n Cheddar Deluxe. more...
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Losing 1.2 kg a Week
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Burak Güner's Weight History
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