Weigh In record (no journal entry) for 03 August 2022
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82.9 kg
Lost so far: 12.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 30.23g | Prot: 61.06g | Carbs: 69.36g.
Breakfast: Almased Almased mit Wasser. Lunch: YFood This Is Food Fresh Berry. Dinner: YFood This Is Food Fresh Berry. Snacks/Other: Äpfel. more...
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Losing 4.2 kg a Week
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