Weigh In record (no journal entry) for 11 September 2014
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60.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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177 kcal
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Fat: 4.50g | Prot: 11.87g | Carbs: 21.67g.
Breakfast: Pechuga de Pavo, Carrefour Pan Tostado, Hacendado Yogur Cereales y Fibras. more...
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Gaining 0.7 kg a Week
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