Weigh In record (no journal entry) for 03 August 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 41.33g | Prot: 60.23g | Carbs: 191.27g.
Breakfast: Bimoli Minyak Goreng, Mama Suka Sup Krim Ayam, Telur. Lunch: ABC Homestyle Sambal Terasi, Bango Kecap Manis, Cumi-cumi, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Uleg Sambal Ijo, Daun Singkong, Rendang, Nasi Putih. Snacks/Other: Stroberi, Jambu Kristal. more...
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Losing 0.1 kg a Week
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BIPASHA KHAN's Weight History
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