Weigh In record (no journal entry) for 03 August 2022
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66.7 kg
Lost so far: 10.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 23.78g | Prot: 16.58g | Carbs: 19.52g.
Breakfast: Хохланд Творожный Сыр, Самарский Бкк Хлеб Фитнес, Цикорий с Молоком, Омлет или Яичница с Колбасой. more...
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Losing 2.1 kg a Week
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