Weigh In record (no journal entry) for 03 August 2022
|
83.7 kg
Lost so far: 9.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 16.69g | Prot: 13.13g | Carbs: 33.83g.
Breakfast: Clever Джем Клубничный , Bonfesto Рикотта Лайт, Смак Хлеб с Семечками , Смак Батон Молочный Нарезной, Провансаль ЕЖК Майонез 67%, Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|