Weigh In record (no journal entry) for 03 August 2022
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 30.43g | Prot: 65.15g | Carbs: 149.77g.
Breakfast: Indomie Mi Goreng, Nasi Putih, HiLo White Chocolate, Melon. Lunch: Jagung Rebus, Sayur Bening Bayam, Nasi Putih, Sambal Goreng Kentang, Hati Ayam, Ampela. Dinner: Bimoli Minyak Goreng, Sumber Selera Bakso Daging Sapi, Telur, Nasi Putih. more...
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Losing 0.0 kg a Week
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awwaliyahrizqa's Weight History
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