Weigh In record (no journal entry) for 03 August 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 39.66g | Prot: 29.20g | Carbs: 205.75g.
Breakfast: Cahkwe, Bacang. Lunch: Jamur Dimasak, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Pisang Kepok Rebus. Snacks/Other: Cilok, Bakwan. more...
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Losing 1.1 kg a Week
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litalestari1505's Weight History
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