Weigh In record (no journal entry) for 11 September 2014
|
63.7 kg
Lost so far: 1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2014:
|
984 kcal
|
Fat: 17.26g | Prot: 12.62g | Carbs: 41.60g.
Breakfast: Fettarme Milch. Dinner: Weizenbrötchen, Kaufland Saitenwurst, Käfer Lambrusco. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolle111's Weight History
|