Weigh In record (no journal entry) for 11 September 2014
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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497 kcal
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Fat: 9.27g | Prot: 67.92g | Carbs: 30.74g.
Breakfast: Bridelight Beurre Allégé, Café Expresso, Carrefour Coulis de Framboises, Carrefour Pain Complet. Lunch: Fleury Michon Le Supérieur sans Couenne. Dinner: Sveltesse Ferme et Fondant Citron, Elle & Vire Carré Frais 0%, Fleury Michon Le Supérieur sans Couenne, Auchan Fromage Blanc 0%, Florette L'assiette Croquante, Crevette. more...
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1925 kcal
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Exercise:
Exercise machine (moderate) - 22 minutes, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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annicklemarec's Weight History
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